Exercise Directory

Explore demonstrations, instructions, equipment, and muscles worked for 6,826 exercises.

• Barbell Band Bench Press
• Barbell Band Bench Squat
• Barbell Behind-Back Finger Curl
• Barbell Behind-Back Push-Press
• Barbell Behind-Back Shrug
• Barbell Behind-Back Wrist Curl
• Barbell Bench 1-Board Press
• Barbell Bench Catch Press
• Barbell Bench Front Squat
• Barbell Bench Incline Reverse-Grip Row
• Barbell Bench Palms-Down Wrist over Curl
• Barbell Bench Palms-Up Wrist over Curl
• Barbell Bench Press
• Barbell Bench Squat
• Barbell Bench Weighted Chain Squat
• Barbell Bent-Over Back Flexion Row
• Barbell Bent-Over Paused Row
• Barbell Bent-Over Row
• Barbell Bent Shrug
• Barbell Bicep Drag Curl
• Barbell Block Conventional Deadlift
• Barbell Block Snatch
• Barbell Bulgarian Zercher Split-Squat
• Barbell Clean Deadlift
• Barbell Clean Full
• Barbell Clean-Grip Elevated-Heel Squat
• Barbell Clean-Grip Front Squat
• Barbell Clean High Pull
• Barbell Clean & Jerk
• Barbell Clean & Press
• Barbell Clean Pull
• Barbell Close-Grip Larsen Press
• Barbell Close-Grip Spoto Press
• Barbell Conventional Deficit Deadlift
• Barbell Conventional-Grip Pin Bench Press
• Barbell Cossack Squat
• Barbell Curl
• Barbell Curtsey Lunge
• Barbell Deadlift
• Barbell Decline Bench Press
• Barbell Decline Close-Grip Press
• Barbell Decline Pause Bench Press
• Barbell Decline Pullover
• Barbell Decline Reverse-Grip Bench Press
• Barbell Decline Shrug
• Barbell Decline Wide-Grip Press
• Barbell Deficit Pendlay Row
• Barbell Dimel Deadlift
• Barbell Drag Curl
• Barbell Elevated Front-Foot Split-Squat
• Barbell Elevated-Heel Squat
• Barbell Elevated Hip Heel Thrust
• Barbell Explosive Bench Press
• Barbell Finger Curl
• Barbell Floor Calf Raise
• Barbell Floor Chest Press
• Barbell Foot Bench Press
• Barbell Forward-Backward Lunge
• Barbell Front Rack Lunge
• Barbell Front Rack Split-Squat
• Barbell Front Raise
• Barbell Full Zercher Squat
• Barbell Glute Bridge
• Barbell Guillotine Bench Press
• Barbell Hack Squat
• Barbell Hammer Olympic Curl
• Barbell Hang Clean Below-Knee
• Barbell Hang Snatch Below-Knee
• Barbell Hip B-Stance Thrust
• Barbell Hip Pause Thrust
• Barbell Hook-Grip Deadlift
• Barbell Hyperextension
• Barbell Incline Bench Press
• Barbell Incline Close-Grip Bench Press
• Barbell Incline Pause Bench Press
• Barbell Incline Rear-Delt Row
• Barbell Incline Reverse-Grip Press
• Barbell Incline Row
• Barbell Incline Shoulder Press
• Barbell Incline Triceps Extension Skull-Crusher
• Barbell Incline Wide Reverse-Grip Bench Press
• Barbell Jefferson Curl
• Barbell Jefferson Squat
• Barbell JM Bench Press
• Barbell Jump-Squat
• Barbell Ka Glute Bridge
• Barbell Kickstand Squat
• Barbell Knee Middle Position Squat
• Barbell Larsen Bench Press
• Barbell Lateral Lunge
• Barbell Lateral Step-Up
• Barbell Leg Press Twist
• Barbell Low-Bar Squat
• Barbell Low Split-Squat
• Barbell Lunge
• Barbell Lunge Twist
• Barbell Lying Close-Grip Press
• Barbell Lying Close-Grip Triceps Extension
• Barbell Lying Close-Grip Underhand Rack Row
• Barbell Lying Extension