Discover, build, and share your favorite workouts. Track your real progress. Beat your squad.

Why JustGains

What makes training here different

Coaching

Work with a real coach

Activities

Runs, rides & hikes with live GPS

Chat

Talk through your training anytime

Goals

Habits, streaks & rewards

Nutrition

Log meals, hit your macros

Creators

76% of revenue back to creators

Exercise Library

Every exercise, taught properly

Tools

Calculators & training utilities

Learn

Fitness concepts, explained simply

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JustGains Chat · Powered by Claude

Just say it.It’s logged.

There’s a coach in your DMs now. Tell Claude what you ate, what you did, or what you want to train: it logs the food, ticks the goals, and builds the workout. No forms. No menus. No math.

Answers from your real data·Across all workspaces·Friends welcome too

Claude

@claude

Logs as you type
just had 2 scrambled eggs, sourdough toast and a black coffee
Message
Log food by saying itTick goals from a textAsk about your trainingBuild a workout in chatAnswers from your real dataNo forms. No menus.
Log food by saying itTick goals from a textAsk about your trainingBuild a workout in chatAnswers from your real dataNo forms. No menus.

Why chat

Tracking dies by a thousand taps.

Everyone knows what to do: log the food, keep the habits, show up. What kills it is the bookkeeping. So we made the bookkeeping a conversation.

01

The six-tap meal

Search the database, pick a portion, choose a meal slot, confirm, save. For eggs. Nobody quits eating, they quit the form.

02

The blank evening

By 9 PM you’re reconstructing lunch from memory. Friction doesn’t just slow logging down, it deletes the data. A text at the table takes four seconds.

03

The mute dashboard

Your macros, streaks, and training history live in tabs you have to go read. “How am I doing?” should be a message you send, not a report you compile.

The real thing

One thread runs the whole app.

These are real screenshots of a real conversation. The food card is a real diary entry, the goal pips are real progress, and the workout is saved and ready to train: all from three text messages.

Chat thread with Claude: a food card logging scrambled eggs, sourdough toast, and black coffee with macros, plus goal cards for water and stretching
Say it, it’s savedFood hits the diary with macros. Habits tick your goals.
Chat thread where Claude builds “Quick Dumbbell Upper Blast”, a six-exercise workout saved to the user’s library, shown as a workout card
Ask, it’s builtA real workout, saved to your library, ready to train.
Chat thread where Claude answers “how’s my day looking so far?” with real totals: calories eaten and left, water progress, and protein against target
Ask how it’s goingThe answer adds up from your actual day.

Grounded by design. Before every reply, Claude reads your actual day: meals, targets, goals, training history. If you didn’t log it, it doesn’t count it.

Where it lands

Every message knows where it’s going.

JustGains is four apps in one: training, nutrition, goals, and activity. Chat is the front door to all of them.

two slices of pepperoni pizza

Fuel

Lunch · +570 kcal, 24g protein

Estimated, itemized, and filed in your food diary.

did my meditation and read 20 pages

Goals

Two goals ticked · streaks alive

Progress lands in Goals → Today, pips and all.

build me a pull day around lat pulldowns

Train

New workout · saved to your library

Exercises, sets, reps, and rest: ready to start.

when did I last deadlift?

Chat

Your log, checked: date, sets, and PB

It reads your history before it answers. No vibes.

Everything it writes shows up in the app as if you logged it by hand: because you did.

FAQs

Fair questions, straight answers.

What people ask before they trust an AI with their food log.

Free in the app

Your coach is already typing.

Download JustGains free, flip on the Chat workspace, and tell it what you did today. It’ll be logged before you lock your phone.

Free to download· 3 Claude messages a day on us· Real DMs with friends included