Assign the program. Edit their copy.
Each client gets a copy of their own, so a change to Maya’s week 5 touches nobody else’s.
Train
Maya’s copy
- Back squat3 × 5 · 225 lb
- Bench pressUp 5 lb3 × 5 · 185 lb
- Barbell row3 × 8 · 135 lb
Your template stays as it was.





