Exercise Directory

Explore demonstrations, instructions, equipment, and muscles worked for 6,826 exercises.

• Barbell Lying Front Raise
• Barbell Lying Incline Rear-Delt Raise
• Barbell Lying Rack Row
• Barbell Lying Row
• Barbell Lying Seal Rack Row
• Barbell Lying Tricep Extension
• Barbell Mixed-Grip Deadlift
• Barbell Muscle Clean
• Barbell Narrow-Stance Squat
• Barbell Olympic Triceps Extension
• Barbell One-Hand Deadlift
• Barbell Overhead Loaded Squat
• Barbell Overhead Lunge
• Barbell Overhead Press
• Barbell Overhead Shrug
• Barbell Overhead Triceps Extension
• Barbell Pause Deadlift
• Barbell Pause Front Squat
• Barbell Pause Full-Squat
• Barbell Pause Half-Squat
• Barbell Pin Chest Press
• Barbell Pin Front Squat
• Barbell Pin Good-Morning
• Barbell Power-Clean
• Barbell Power-Snatch
• Barbell Preacher Curl
• Barbell Press Extension Curl
• Barbell Pronated-Grip Pendlay Row
• Barbell Pullover
• Barbell Pullover to Press
• Barbell Pullover with Bench Press
• Barbell Quarter-Squat
• Barbell Rear-Delt Raise
• Barbell Rear Lunge
• Barbell Reefe Deadlift
• Barbell Reset Deadlift
• Barbell Resistance-Band Glute Bridge
• Barbell Reverse Bent-Over Raise
• Barbell Reverse Close-Grip Bench Press
• Barbell Reverse Curl
• Barbell Reverse-Grip Bench Press
• Barbell Reverse-Grip Bent-Over Row
• Barbell Reverse-Grip Overhead Press
• Barbell Reverse-Grip Skullcrusher
• Barbell Reverse Preacher Curl
• Barbell Reverse Spider Curl
• Barbell Reverse Wrist Curl
• Barbell Roll-Out
• Barbell Romanian Deadlift
• Barbell Romanian Deadlift to Row
• Barbell Romanian Glute Dominant Deadlift
• Barbell Romanian Sumo Deadlift
• Barbell Seated Calf Raise
• Barbell Seated Close-Grip Concentration Curl
• Barbell Seated Front Raise
• Barbell Seated Good-Morning
• Barbell Seated Military-Press
• Barbell Seated Overhead Behind-Neck Press
• Barbell Seated Overhead Press
• Barbell Seated Overhead Triceps Extension
• Barbell Seated Shrug
• Barbell Seated Twist
• Barbell Shoulder-Grip Upright Row
• Barbell Shrug
• Barbell Side-Bend
• Barbell Side-Bend II
• Barbell Side Split-Squat
• Barbell Single-Arm Bent-Over Row
• Barbell Single-Arm Clean & Twisted Press
• Barbell Single-Leg Deadlift
• Barbell Single-Leg Elevated Hip Heel Thrust
• Barbell Single-Leg Good-Morning
• Barbell Single-Leg Split-Squat
• Barbell Skier
• Barbell Skullcrusher
• Barbell Snatch
• Barbell Snatch Balance
• Barbell Snatch-Grip Deadlift
• Barbell Split Jerk
• Barbell Split-Squat
• Barbell Spoto Press
• Barbell Squat
• Barbell Staggered-Stance Deadlift
• Barbell Standing Calf Leg Raise
• Barbell Standing Calf Raise
• Barbell Standing Close-Grip Curl
• Barbell Standing Close-Grip Military-Press
• Barbell Standing Close-Stance Military-Press
• Barbell Standing Concentration Curl
• Barbell Standing Deficit Bent-Knee Calf Raise
• Barbell Standing Military-Press
• Barbell Standing Reverse-Grip Curl
• Barbell Standing Reverse Wrist Curl
• Barbell Standing Single-Leg Calf Raise
• Barbell Standing Twist
• Barbell Standing Wide-Grip Bicep Curl
• Barbell Standing Wide Military-Press
• Barbell Standing Wrist Curl
• Barbell Step-Up
• Barbell Stiff Legged Deadlift