The open social workout platform

More than a workout plan.A place to belong.

Creator built workouts that adapt as you improve. Track real gains. Beat your squad.

Chloe Ting MadFit Jesse James West Jeff Nippard Programs by Chloe Ting, Jeff Nippard + more

Switching apps?

📦 Your gains come with you

Log it in secondsTrain with your squadCreator built programsYour data stays openWorks offlineFree to train

Super Navigation

Your whole fitness stack. One app.

Everyone else sells you a piece. JustGains is the only app that brings it all together. Keep scrolling. The phone knows the way.

a workout trackera macro countera habit appa run clubjust gains.

JUSTTRAIN

Everything your old tracker does, plus the half it forgot.

Log sets in seconds, follow creator programs, watch recovery live. Your full history stays yours, no paywall.

Set loggingCreator programsMuscle recovery

Browse programs

Workout workspace: a Jeff Nippard training program as structured, trackable weeks in the JustGains app

💪 Set 3 crushed

Today's workout

Push day

3 exercises

10 working sets

Chest

Barbell Bench Press

4 × 8 · 80 kg

Shoulders

Alternating Dumbbell Shoulder Press

3 × 10 · 24 kg

Shoulders

Dumbbell Lateral Raise

3 × 12 · 15 kg

Current set

3 of 4

Rest timer

90s

JUSTFUEL

Macros without the math homework.

Log food, build recipes, and scan barcodes. The scanner other apps paywall is free here. Your protein target finally gets a scoreboard.

Food logBarcode scannerRecipes

Explore Nutrition

Nutrition workspace food log: meals through the day with macro totals

🍳 142 g protein

Today · Fuel

Macro targets

560 kcal to go

Calories

1840/2400

Protein

142/175g

Carbs

210/300g

Fat

61/80g

Recipe maker

Your targets are the brief.

Name a craving, ingredients, or dietary need. JustGains generates the recipe, photo, and macros to fit your day.

JUSTREACH

Your goals. Your task list. Everywhere.

Reach doubles as your task manager. Check off workouts, nutrition, habits, and daily to-dos on the web or mobile. Everything stays in sync.

Daily task managerWeb ↔ mobileAutomatic + manual logs

Explore Goals

Reach task manager: daily goals and habits ready to check off from web or mobile

🔥 Synced everywhere

Today

Keep the streak alive.

Your priorities, in one place.

2 of 3 complete

One left today

Finish today's workoutWorkout · auto-tracked

Hit your protein targetNutrition · logged on web

Stretch for 10 minutesHabit · tap to complete

🔥 21 day streak

Keep showing up.

Always synced

JUSTMOVE

Runs, rides, and hikes. GPS included.

A live GPS recorder for everything with a route and a heartbeat. Cardio and lifting finally live in the same app.

GPS recorderRoutesHistory

Explore Activity

Activity workspace live recorder: GPS route on a map with pace and distance stats

⛰️ +64 m climb

Morning run

LIVE GPSBrooklyn, NY

5.2 km

distance

27:41

time

+64 m

climb

However you move.

Track it all in one place.

CHOOSE YOURS

Run

Walk

Ride

Swim

HIIT

Yoga

Strength

+97

Others

💪 Set 3 crushed

🍳 142 g protein

🔥 Synced everywhere

⛰️ +64 m climb

keep scrolling

Workout moving day

Your history is coming with you.

Bring every workout, set, rep, and hard-earned PR into JustGains. Your old app can keep the awkward goodbye.

Move my workouts

A few taps. Zero retyping.

Transfer manifest

Destination: JustGains

Hevy

Strong

Fitbod

Caliber

StrengthLog

PACKED

Workouts

PROTECTED

PRs

LOST

Nothing

The training loop

Plan. Train. Recover. Repeat.

Three tools working as one. The builder writes the plan, the log captures every set, and live recovery tells you when to go again.

Workout plan builder

Tell your goal. Get a full plan. Instantly.

Use simple prompts to generate structured plans you can edit, train, and share.

Goal basedFully editableReady to train

Workout plan builder

Every set editable.

Start training

Workout log

Every set. Every rep. Nothing missed.

Exercises, rest timers, supersets, and progress notes stay organized without slowing training down.

Quick timersClean historyProgress notes

Workout readiness

Know exactly what's recovered, what's ready, what's next.

Muscle recovery, streaks, and training balance stay readable before your next set.

Muscle recovery mapsReadiness scoresWeekly rhythm

Push day

SMTWTFS

Live from the app. Hover a muscle.Live from the app.12 fresh muscle groups

Exercise library

500+ exercises. Every single one explained.

Multiple Expert Plans

Structured routines from creators, coaches, and the community.

Visual Exercise Guides

Clear movement examples with muscles and substitutions included.

Fully Customizable

Add exercises, swap equipment, and tune every plan to your week.

The receipts

Everything they sleep on. Yours fully unlocked.

Same fast logging, none of the ransom notes. No paywalled history, no 'premium' rest timer, no second app for cardio. Here's how it shakes out against the trackers lifters complain about most.

Built inHalf-builtNope

Swipe →

The lineup	JustGains	Fitbod	Hevy	Strong	StrengthLog	Boostcamp	Jefit
Unlimited routines & programs: free
Full workout history, no paywall
Lifting + cardio in one app
Works fully offline
Custom workout generation
Voice logging
Free RPE / RIR
Supersets & circuits
Social, squads & leaderboards
Web + mobile apps
One-tap import from any app
Final scoreout of 10	11flawless, obviously	3solid cardio	3.5nice supersets	2it tried	5genuine respect	3.5so many maybes	3.5close-ish