Appears in642 Workouts*
Kettlebell Walking Lunge
Instructions
Stand upright holding a kettlebell in each hand at your sides with your feet hip-width apart.
Take a large step forward with your right foot and lower your hips until both knees form ninety-degree angles.
Keep your torso upright and your front knee tracking directly over your toes.
Push off your front foot to stand up and bring your back foot forward into the next lunge.
Continue alternating legs as you walk forward for your desired number of repetitions.

