Standing Side-To-Side Single-Leg Toe Front-Back

Stand tall with your feet together and place your hands on your hips for stability.

Engage your core and shift your weight slightly onto your standing leg.

Point your opposite toe and gently tap the floor straight out in front of you.

Lift your foot and swing it backward, lightly tapping the floor behind you.

Continue moving your foot smoothly between the front and back positions while keeping your torso upright.