Lever Assisted Graviton Dip

Select your desired assistance weight and step your knees onto the machine platform.

Grip the parallel handles securely with your palms facing inward and arms fully extended.

Engage your core, keep your chest slightly forward, and bend your elbows to lower your body.

Descend until your upper arms are roughly parallel to the floor in a controlled motion.

Push firmly through your palms to return to the starting position with straight arms.