Leg Kick Walk

Stand tall with your feet together and arms relaxed by your sides.

Take a step forward with your right foot to begin walking.

As you step, swing your left leg straight up in front of you while reaching your opposite hand toward your toes.

Keep your back straight and your leg as straight as comfortable to feel a gentle stretch in the back of your thigh.

Lower your leg back to the floor with control and immediately step forward to repeat the movement on the opposite side.