Inline Skating

Put on your inline skates and protective gear, ensuring a secure and snug fit.

Stand on a smooth, flat surface with your feet shoulder-width apart and knees slightly bent in an athletic stance.

Keep your core engaged, lean your torso forward slightly, and swing your arms naturally to maintain balance.

Push off to the side with one skate to glide forward, shifting your weight onto the gliding foot.

Bring the trailing foot back underneath you and alternate pushing off with the opposite leg to keep moving forward.