Alternating Hook Jab Cross Uppercut Combo

Stand in a solid fighting stance with your feet shoulder-width apart, knees slightly bent, and hands guarding your face.

Extend your lead arm forward smoothly to throw a quick jab, then rapidly snap it back to your guard.

Pivot on your back foot as you drive your rear hand forward to deliver a powerful cross, then return it.

Rotate your torso and swing your lead arm in a tight arc to execute a hook, keeping your elbow bent at ninety degrees.

Drop your hips slightly and drive upward with your rear arm to land a crisp uppercut, finishing back in your defensive stance.