Appears in642 Workouts*
Alternating Cross Uppercut-Hook Combo
Instructions
Stand in a solid fighting stance with your hands up protecting your face and feet staggered.
Throw a powerful straight cross with your back hand while pivoting your back foot.
Quickly drop your weight slightly and drive a lead uppercut up from underneath.
Follow up by throwing a powerful lead hook, rotating your lead heel outward.
Return both hands to your guard position and reset your stance smoothly.
